Garage-Ready Full-Body Home Gym Built for Results.
Buy here.
Take your strength training to the next level with this Heavy-Duty Home Gym—a space-smart, cable-based machine built for real results. Built with premium steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-sheave design and 122.5 lb selectorized stack deliver up to 330 lb of resistance, so you can progressively overload every major muscle group—with control and consistency—from your own space.
Ordering Notice: Pickup required and requires all assembly boxes to build a complete unit. Buying a single box won’t work. Details in the Ordering Guide below.
Why This Home Gym Stands Out
- Reinforced Chassis: Durable steel design designed for long-term, daily training.
- Pro-Grade Cables: High-tensile coated cables with 1,000 lb rating for safe performance.
- Multi-pulley layout: High and low pulley stations create a silky, consistent cable path for upper-, lower-, and core-body work.
- Progressive Overload: Includes a 122.5 lb stack; system yields up to 330 lb depending on the pulley path.
- Quiet & Smooth: Steel-hub pulleys and durable cable routing help ensure low noise and stable operation.
- User Comfort: Contoured seat keeps you stable for strict form and clean reps.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it suits small spaces more easily than separate single-function machines.
Full-Body Training Coverage
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Straight-arm pulldowns
- Low cable rows and single-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral/front raises and rear-delt work
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Standing leg curls
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables enable angles free weights can’t easily hit, great for controlled overload and joint comfort.
Controlled Multi-Pulley Design
A total of fifteen pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations widen movement options, and the steel-axle design maintains smooth tracking—perfect for shared spaces. With coated, high-tensile cables, the line of pull stays linear, so you can focus on form and time under tension.
Made for the Long Haul
- Frame: steel chassis for longevity.
- Cables: 1,000 lb capacity tested for peace of mind.
- User Capacity: Up to 400 lb.
- System capacity: 1,000 lb.
- Included Stack: 122.5 lb vinyl weight blocks; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: padded seat supports long sessions.
Dimensions & Placement
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
How to Order (Pickup Only)
This product is modular and requires the full set of cartons for a complete build. Don’t buy partial sets; the machine will be incomplete and may be non-functional. Bring a suitable vehicle and assistance for pickup.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Prep Checklist
- Vehicle: use an SUV/truck/van.
- Bring lifting help.
- Protective Gear: Moving blankets/straps to secure cartons.
- Clear access at home.
Assembly Plan
The device is designed for assembly. Plan 2–4 hours with two adults.
What you’ll do:
- Unbox and stage all parts by section.
- Attach the main frame and stabilizers.
- Install pulley wheels and route the cables per the manual diagrams.
- Secure the weight stack and selector components.
- Inspect bolts, cable tension, and safeties.
Tools: Ratchet set, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Setup Tips:
- Ensure level ground.
- Lightly grease pulley axles if specified.
- Re-inspect hardware after first workouts.
- Keep the cable path clear of obstacles anytime fitness cost per month and clothing.
Safety First
- Routinely inspect cables and hardware.
- Maintain a safe training zone.
- Verify attachments before lifting.
- Clean contact points after sessions.
- Consult a physician before starting any new exercise program.
Ideal Users
- Lifters who want a real home gym.
- New lifters seeking safe guidance.
- Athletes targeting hypertrophy and performance.
- Time-pressed pros.
- Compact homes.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Progress weekly with drops/tempo and added load.
Quick Specs
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
FAQs
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your Complete Cable Gym—Made for Progress
Forget crowded facilities and bulky rigs. This garage-ready system gives you commercial-style cable training, top-to-bottom movement variety, and long-term reliability in a single, space-smart unit.
???? Ready to train on your schedule? Add every listed carton to your order, plan your pickup, and lock in your unit today. Build it once—benefit every day.
More products from here.
....
shop from this link and learn more...
Read more arabic articles...
read more about this products